Daily sauna ‘could help prevent middle-aged women piling on weight’
Researchers Rong Fan (left) and Soonkyu Chung (right) from the Department of Nutrition at the University of Massachusetts Amherst found that daily heat treatment improves metabolic health and insulin sensitivity in aging and menopause animal models. (Hyunji Cho, UMass Amherst via SWNS)
As featured on
Daily time in a warm environment - such as a sauna - might help older people, especially women.
